Items filtered by date: September 2024

Numbness and tingling in the toes can result from various causes, often indicating nerve or circulation issues. One common cause is peripheral neuropathy, where nerves are damaged due to conditions like diabetes, leading to loss of sensation. Poor circulation, such as from peripheral artery disease, or PAD, can also reduce blood flow to the toes, causing tingling or numbness. Tarsal tunnel syndrome occurs when the tibial nerve, located near the ankle, becomes compressed, leading to numbness, tingling, or pain in the toes. Morton’s neuroma is another condition where a thickening of the tissue surrounding a nerve between the toes causes similar symptoms, often triggered by wearing tight shoes or high heels. If numbness and tingling are persistent or worsen, it is suggested that you consult a podiatrist, especially if the symptoms include pain or difficulty walking, as they could signal a more serious underlying condition requiring prompt attention.

Toe pain can disrupt your daily activities. If you have any concerns, contact Cecilia Capuano-King, DPM of New York. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Causes Toe Pain?

Most severe toe pain is caused due to a sports injury, trauma from dropping something heavy on the toe, or bumping into something rigid. Other problems can develop over time for various reasons.

Toe pain can be caused by one or more ailments. The most common include:

  • Trauma
  • Sports injury
  • Wearing shoes that are too tight
  • Arthritis
  • Gout
  • Corns and calluses
  • Hammertoe
  • Bunions
  • Blisters
  • Ingrown toenails
  • Sprains
  • Fractures (broken bones)
  • Dislocations

When to See a Podiatrist

  • Severe pain
  • Persistent pain that lasts more than a week
  • Signs of infection
  • Continued swelling
  • Pain that prevents walking

Diagnosis

In many cases the cause of toe pain is obvious, but in others, a podiatrist may want to use more advanced methods to determine the problem. These can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatments for toe pain and injuries vary and may include shoe inserts, padding, taping, medicines, injections, and in some cases, surgery. If you believe that you have broken a toe, please see a podiatrist as soon as possible.

If you have any questions please feel free to contact our office located in Smithtown, NY . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

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Tuesday, 17 September 2024 00:00

Managing Fungal Toenails

Fungal toenail infections, or onychomycosis, can lead to discolored, thickened, and brittle nails. The infection often develops slowly and may go unnoticed initially. However, as it progresses, it can cause discomfort and make trimming the nail difficult. Fungi thrive in warm, moist environments, making the feet particularly susceptible. Factors such as walking barefoot in communal areas, wearing tight or damp shoes, or having underlying health conditions like diabetes can increase the risk of getting a fungal toenail infection. While mild cases might not require treatment, more severe infections often necessitate an appointment with a podiatrist. This medically trained foot doctor can take a small sample of the affected nail for an accurate diagnosis. Treatment may include antifungal medication, laser therapy, or minor surgery to remove the infected parts of the nail. If you have a fungal toenail infection, it is suggested that you schedule an appointment with a podiatrist for an exam and treatment options.

For more information about treatment, contact Cecilia Capuano-King, DPM of New York. Our doctor can provide the care you need to keep you pain-free and on your feet.

Toenail Fungus Treatment

Toenail fungus is a condition that affects many people and can be especially hard to get rid of. Fortunately, there are several methods to go about treating and avoiding it.

Antifungals & Deterrence

Oral antifungal medicine has been shown to be effective in many cases. It is important to consult with a podiatrist to determine the proper regiment for you, or potentially explore other options.

Applying foot powder on the feet and shoes helps keep the feet free of moisture and sweat.

Sandals or open toed shoes – Wearing these will allow air movement and help keep feet dry. They also expose your feet to light, which fungus cannot tolerate. Socks with moisture wicking material also help as well.

If you have any questions please feel free to contact our office located in Smithtown, NY . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

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Tuesday, 10 September 2024 00:00

Taking Care of Dry Skin on the Feet

Dry skin on the feet is a common issue that is often overlooked until it becomes uncomfortable. Our feet endure daily wear and tear, and without proper care, they can easily develop dry, rough skin. The primary causes include lack of moisture, excessive pressure from walking or standing, exposure to harsh elements, and wearing non-breathable footwear. Additionally, medical conditions like diabetes or eczema can contribute to dryness. To take care of dry skin on feet, it is essential to moisturize daily using a thick, hydrating cream, especially after bathing. Exfoliating regularly can help remove dead skin cells, allowing better absorption of moisture. Wearing breathable shoes and socks, staying hydrated, and avoiding hot showers can also prevent further dryness. If dryness persists or cracks develop, it is suggested that you consult a podiatrist for specialized care.

If the skin on your feet starts to crack, you may want to see a podiatrist to find treatment. If you have any concerns, contact Cecilia Capuano-King, DPM from New York. Our doctor can provide the care you need to keep you pain-free and on your feet.

Cracked Heels

It is important to moisturize your cracked heels in order to prevent pain, bleeding, and infection. The reason cracked heels form is because the skin on the foot is too dry to support the immense pressure placed on them. When the foot expands, the dry skin on the foot begins to split.

Ways to Help Heal Them

  • Invest in a good foot cream
  • Try Using Petroleum Jelly
  • Ease up on Soaps
  • Drink Plenty of Water

Ways to Prevent Cracked Heels

  • Moisturize After Showering
  • Skip a Shower
  • Keep Shower Water Lukewarm
  • Don’t Scrub Your Feet

If you are unsure how to proceed in treating cracked heels, seek guidance from a podiatrist. Your doctor will help you with any questions or information you may need. 

If you have any questions, please feel free to contact our office located in Smithtown, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Tuesday, 03 September 2024 00:00

Causes of Foot Pain in Weightlifters

Surprisingly, weightlifting can be demanding on the feet, especially when using heavy resistance in exercises like squats, deadlifts, and lunges. This type of stress can lead to various foot injuries, particularly when combined with inadequate recovery time, poor footwear, or improper technique. Common foot issues related to weightlifting include plantar fasciitis, stress fractures, and muscle strains, all of which can cause significant foot pain. Nerve-related problems such as Morton’s neuroma and tarsal tunnel syndrome are also possible. The risk of injury is higher if you have underlying foot conditions, such as flat feet or high arches, previous injuries, or limited flexibility. A podiatrist can evaluate these factors and help determine the best course of action to manage pain and prevent further injury. Treatment may include custom orthotics or recommendations for proper footwear to support your foot health during weightlifting. If you experience foot problems after lifting weights, it is suggested that you schedule an appointment with a podiatrist for an exam and treatment solutions.

Ankle and foot injuries are common among athletes and in many sports. They can be caused by several problems and may be potentially serious. If you are feeling pain or think you were injured in a sporting event or when exercising, consult with Cecilia Capuano-King, DPM from New York. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Common Injuries

The most common injuries that occur in sporting activities include:

  • Achilles Tendonitis
  • Achilles Tendon Rupture
  • Ankle Sprains
  • Broken Foot
  • Plantar Fasciitis
  • Stress Fractures
  • Turf Toe

Symptoms

Symptoms vary depending upon the injury and in some cases, there may be no symptoms at all. However, in most cases, some form of symptom is experienced. Pain, aching, burning, bruising, tenderness, tightness or stiffness, sensation loss, difficulty moving, and swelling are the most common symptoms.

Treatment

Just as symptoms vary depending upon the injury, so do treatment options. A common treatment method is known as the RICE method. This method involves rest, applying ice, compression and elevating the afflicted foot or ankle. If the injury appears to be more serious, surgery might be required, such as arthroscopic or reconstructive surgery. Lastly, rehabilitation or therapy might be needed to gain full functionality in the afflicted area. Any discomfort experienced by an athlete must be evaluated by a licensed, reputable medical professional.  

If you have any questions, please feel free to contact our office located in Smithtown, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Sports Related Foot and Ankle Injuries

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